A deep tissue massage can help people suffering from chronic patterns of tension and pain in the body. Therapeutic benefits are thought to include straighter posture, increased comfort and better movement.
The deep tissue massage works on aligning different parts of the body, including the head, torso, arms, pelvis and legs. The massage targets points of adhesion (bands of painful, rigid and contracting tissue) in muscles, tendons and ligaments and focuses on realigning deep layers of muscles and connective tissue.
During a deep tissue massage, the hand movement of the therapist will be slower and more pressure will be applied. The therapist will apply slow strokes and deep finger pressure on the contracted areas, to improve alignment while allowing the contracting muscle the opportunity to relax.
If you are constantly suffering from pains or stiffness, we highly recommend our Deep Tissue Massage. It is the ideal treatment for those who work out a lot or spend long hours in front of a computer screen. One session is guaranteed to significantly relieve your muscle tension and any discomfort you may be experiencing.
Mantra Wellness Centre is dedicated to holistic wellness and peacefulness with the body. All our massage therapists are registered and meet current regulation standards. Click here to book your appointment online today! 403.266.8933