Now that the holidays are over, we’re left with the harsh reality of another...
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Mantra Wellness Centre is proud to announce that we are officially offering a brand-new...
This month, North America will experience a major shift in daylight. Although we are...
For Canadians, October is a month filled with fun activities that make it particularly...
Getting a massage is supposed to be relaxing, but if you’ve never done it...
You’re walking along, minding your own business, when suddenly you feel a pinch at...
At-home massages can be relaxing or intimate experiences. Many people enjoy the soothing touch...
Regular massage is proven to help reduce stress and tension, relax sore muscles, and...
If anyone ever tells you that all massages are “basically the same”, kindly ignore...
The broadest definition of aromatherapy is the use of aromatic plant oils to improve...