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So far Mantra has created 84 blog entries.

3 Ways Acupuncture is Better than Prescription Medication

Acupuncture has long been recognized as a legitimate form of alternative therapy. The ancient Chinese method of strategically inserting needles into specific pressure points of the body is thousands of years old. It is practiced in holistic health centres, physiotherapy clinics, and wellness spas all over the world, and continues to receive ongoing support from

By |2017-06-08T20:22:27+00:00June 8th, 2017|Acupuncture, Treatment, wellness-center|0 Comments

What a Visit to Mantra Wellness Centre Can do for You

Mantra Wellness Centre is a leader in the Calgary wellness community. We help people achieve their goals of better health and well-being through our holistic services that gently treat the mind, body and spirit. Achieve total relaxation and pain relief from our highly skilled staff of professional therapists. If you suffer from tense, sore muscles,

Arian Abyaneh, B.Sc., RMT

You may be asking yourself why a mechanical engineer turned to a career in massage therapy—but Arian Abyaneh’s unique educational background and experience has led him to form a scientific fascination with the inner workings of the human body. As a second year student, Arian has developed a skillset that combines pain relief and relaxation

The History of Traditional Thai Yoga Massage

Traditional Thai Yoga Massage was developed over 2,500 years ago by Jivaka Komarabhacc, a renowned healer in Buddhist tradition (and, rumour has it, friend and physician to the Buddha himself). The origin of this therapeutic technique actually originates not from Thailand, but from India. The theory’s foundation is based on the concept of invisible energy

By |2017-05-02T18:49:00+00:00May 2nd, 2017|Massage, Relax, Treatment, Uncategorized, wellness-center, Yoga|0 Comments

3 Ways Traditional Chinese Medicine Can Heal You

If you live a hectic, fast-paced lifestyle, then it’s possible you struggle with finding a proper balance between work and relaxation. For many, Traditional Chinese Medicine (TCM) is the answer. TCM incorporates acupuncture, cupping therapy, and/or Chinese herbology in treatments, and each is set out to achieve one single goal: restore energy and balance in

By |2017-04-25T20:52:58+00:00April 25th, 2017|Massage, medical, Relax, Treatment, Uncategorized, wellness-center|0 Comments

Hot Stone Massage—the Ultimate Relaxation Therapy

What is a hot stone massage? A hot stone massage involves the application of water-heated stones (called thermotherapy) to the body. The stones are normally Basalt stones, which are round and smooth, and heated to the perfect degree of warmth. They are placed along the back, inciting deep relaxation, detoxification, and relief of muscular tension. Stones

By |2017-04-06T20:44:55+00:00April 6th, 2017|Massage, Relax, Treatment, wellness-center|0 Comments

The Science & History behind Cupping Therapy

Brief History Cupping therapy has been used as Chinese medicine for thousands of years. Rather than cups, it was first done using with cattle horns or bamboo; they created cups from the inside of cattle horns, or merely shaped bamboo into cylinders. Subsequently, they were either boiled in water, or ignited with fire to expel

By |2017-03-24T16:30:44+00:00March 24th, 2017|Massage, Relax, Treatment, wellness-center|0 Comments

The Healing Benefits of Aromatherapy

Aromatherapy, or aromatic medicine, uses extract from leaves, flowers, stems, bark, seeds, and roots for the purpose of improving one’s health and wellbeing. This natural remedy is often combined with other therapies, like massage therapy and acupuncture, or used in any topical application where oils are either absorbed through the skin or inhaled. History The

By |2017-03-09T19:14:37+00:00March 9th, 2017|Uncategorized|0 Comments

The Benefits of Thai Yoga Massage

It’s exactly what it sounds like. A combination of yoga and massage therapy, this technique effects positive energy circulation to restore balance, rejuvenate your body, reduce stress, and relieve pain. How does it work? Traditionally performed on the floor, the Thai Yoga Massage is unlike any other massage therapy. You take as much part in

By |2017-02-23T13:57:49+00:00February 23rd, 2017|Uncategorized|0 Comments

Acupuncture for Treating Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is characterized as excessive fatigue that cannot be remedied with just sleep. In fact physical and mental activity can exacerbate fatigue and it can feel like you’re constantly in need of catching up with sleep. CFS is unexplained and it can happen to just about anyone. Some believe it is caused

By |2017-01-23T17:59:33+00:00January 23rd, 2017|Acupuncture|0 Comments

Mantra Wellness Centre

Mantra Wellness Centre has been a trusted source of effective therapeutic massage and body work for 10 years. Owner-operated, we strive to promote balance and well being in your body and life through many different and robust modalities. At Mantra we believe that therapeutic touch, when professionally applied in one of its many established forms, has the power to restore and activate the healing potential present within each individual.

The Best Message Therapy in Downtown Calgary

Our certified and experienced therapists have provided beneficial results that range from; restoring mobility to those suffering with physical ailments, release chronic patterns of tension in the body, reduce inflammation related pain, balance digestion, increase cognitive function and energy levels.


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