The Therapeutic Benefits of Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) dates back over 2000 years and employs the use of natural and holistic methods for health. Compared to Western medicine, Traditional Chinese Medicine is much more focused on disease prevention, while still minimizing current symptoms. The aim of TCM is to correct body imbalances as health is interpreted as an interaction

Prenatal Massage: The Perfect Valentine’s Day Gift for Her

Valentine’s Day is right around the corner, and whether or not you and your better half celebrate this mushy day of love, we think it’s best to err on the side of caution. If your wife, girlfriend, or partner is pregnant, we’re pretty sure that right about now they’re feeling the cursory aches and pains

By |2018-02-08T16:20:36+00:00February 8th, 2018|Massage|0 Comments

Manual Osteopathy: Check Out Our Brand-New Service!

Mantra Wellness Centre is proud to announce that we are officially offering a brand-new service. Jillian Dean, BSc, RTR, MO, has joined our team and is now offering her manual osteopathy services for clients who experience discomfort in their muscles, soft tissues, bones, internal organs, or joints. As a recent graduate from the National Manual

By |2017-12-21T18:51:46+00:00December 21st, 2017|Massage, medical, Sport Massage, Treatment, wellness-center|0 Comments

What to Expect on Your First Massage Therapy Appointment

Getting a massage is supposed to be relaxing, but if you’ve never done it before, it can raise a lot of questions about modesty, cleanliness, and comfort. If you’re about to experience your first massage at Mantra Wellness Centre, you have nothing to fear. Massage should be an enjoyable experience, but if you’re nervous, here’s

By |2017-09-11T13:37:21+00:00September 11th, 2017|Massage, Relax, Sport Massage, Uncategorized, wellness-center|0 Comments

How to Find Relief from Chronic Sciatic Nerve Pain

You’re walking along, minding your own business, when suddenly you feel a pinch at the bottom side of your back that’s so painful it stops you in your tracks. If you’re lucky enough to have someone or something to lean on, you let go of all your weight—otherwise you’re frozen in place as the pain

By |2017-08-16T14:55:26+00:00August 16th, 2017|Acupuncture, Massage, Relax, Uncategorized, wellness-center|0 Comments

Common at-Home Massage Mistakes to Avoid Next Time

At-home massages can be relaxing or intimate experiences. Many people enjoy the soothing touch of a loved one when they’re feeling stressed, sore, sick, or tired. We often think we know enough about massage to try our skills on other people, but unless we know what we’re doing, we might end up causing more pain

By |2017-08-03T13:38:24+00:00August 3rd, 2017|Massage, Uncategorized, wellness-center|0 Comments

4 Easy Acupressure Massages You Can Do Between Appointments

Regular massage is proven to help reduce stress and tension, relax sore muscles, and manage chronic pain. The benefits of massage therapy are limitless. If you see a massage therapist on a regular basis for your aches and pains but don’t have time to schedule an appointment, try these easy at-home acupressure massages for the

What a Visit to Mantra Wellness Centre Can do for You

Mantra Wellness Centre is a leader in the Calgary wellness community. We help people achieve their goals of better health and well-being through our holistic services that gently treat the mind, body and spirit. Achieve total relaxation and pain relief from our highly skilled staff of professional therapists. If you suffer from tense, sore muscles,

Arian Abyaneh, B.Sc., RMT

You may be asking yourself why a mechanical engineer turned to a career in massage therapy—but Arian Abyaneh’s unique educational background and experience has led him to form a scientific fascination with the inner workings of the human body. As a second year student, Arian has developed a skillset that combines pain relief and relaxation

The History of Traditional Thai Yoga Massage

Traditional Thai Yoga Massage was developed over 2,500 years ago by Jivaka Komarabhacc, a renowned healer in Buddhist tradition (and, rumour has it, friend and physician to the Buddha himself). The origin of this therapeutic technique actually originates not from Thailand, but from India. The theory’s foundation is based on the concept of invisible energy

By |2017-05-02T18:49:00+00:00May 2nd, 2017|Massage, Relax, Treatment, Uncategorized, wellness-center, Yoga|0 Comments

Mantra Wellness Centre

Mantra Wellness Centre has been a trusted source of effective therapeutic massage and body work for 10 years. Owner-operated, we strive to promote balance and well being in your body and life through many different and robust modalities. At Mantra we believe that therapeutic touch, when professionally applied in one of its many established forms, has the power to restore and activate the healing potential present within each individual.

The Best Message Therapy in Downtown Calgary

Our certified and experienced therapists have provided beneficial results that range from; restoring mobility to those suffering with physical ailments, release chronic patterns of tension in the body, reduce inflammation related pain, balance digestion, increase cognitive function and energy levels.


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