Chinese Medicine

Traditional Chinese Medicine primarily focuses on balance, harmony, and energy. This form of therapy, which spans hundreds of years, is twofold: rejuvenating your Qi (“life energy”) and balancing the Yin and Yang of your energy.

  • Acupuncture
  • Cupping
  • Traditional Herbology

Massage Therapy

Deep tissue massage or sports massage uses deeper pressure and cross-fiber friction in order to release tissue that is adhered or in spasm, which is therapeutic for the individual receiving the treatment. At Mantra Wellness Centre, we offer the following massage services:

  • Deep Tissue Massage
  • Therapeutic massage
  • Relaxation massage
  • Prenatal massage

Traditional Tibetan Medicine

Tibetan Medicine is one of humanity’s great ancient natural medicinal traditions with a comprehensive, holistic perspective that addresses the body, energy system, and mind. These safe, yet profound, modalities are unique and a rare treat to experience. A full spectrum of healing modalities are traditionally used, including:

  • Tibetan Herbal Massage
  • Tibetan Herbal Compress Massage
  • Fire Cupping
  • Tibetan Hot oil therapy massage or (Hor-Mey)

Manual Osteopath

This form of manual therapy utilizes the body’s interconnected systems to treat a variety of conditions, from improper alignment to muscle pain. Anyone who has suffered an injury or who experiences a limited range of motion can benefit from manual osteopathy. Common techniques used include craniosacral therapy, fascial release, osteoarticular corrections, and visceral mobilization. This form of therapy is designed to boost the body’s immune, restore balance, and adjust muscles, tissues, and internal organs. These techniques are adapted for every client based on their level of comfort/pain and range of motion.


  • Facilitated Positional release
  • Cranio scaral
  • Visceral manipulation
  • Myofascial release