Tune Out, Unwind, De-Stress / The Best Massage in Downtown Calgary

The Staff

Meet Our Experts

The people behind us
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Dr. Chris Keay

DTCM, R.Ac, Grad.Dip.Sc, B.Sc. Dr. Keay graduated from the Alberta College of Acupuncture and Traditional Chinese Medicine in 2005, and became a registered acupuncturist in Alberta the same year. He continued to further his clinical research and training in acupuncture and Chinese herbs from the GuLou Hospital and BaiXia Hospital in Nanjing in 2007. He also received a B.Sc. degree from the University of Hong Kong and a Grad.Dip.Sc. from the Latrobe University in Australia. Dr. Keay specializes in the following areas: pain (back pain, shoulder pain, migraines, sports injuries), common cold (flu, coughing, body aches), stress disorders (insomnia, depression, anxiety, and headache), cancer care (strengthens body immune system, inhibit cancer growth), gynecological problems (painful period, infertility, irregular period), digestive problems (belching, stomach pain, reflux, constipation), muscle atrophy (cerebella degeneration, multiple sclerosis), skin problems (Eczema, Psoriasis and Allergy). Calgarychineseacupuncture.com
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Suneela Ahuja

Suneela ahuja D.M.O received her Bachelors in Dentistry. She started working with Calgary pain management center since 2015. Suneela thoroughly enjoyed the variety of classes and volunteer programs that she participated in during her degree. Passionate about holistic healthcare, Suneela completed a post-graduate program at the National Manual Osteopathic College and received her Diploma of Manual Osteopathy. There she learnt techniques for structural adjustments that use the client’s muscular strength to facilitate the correction. Her structural techniques use a method of muscular contraction, followed by relaxation to move the skeletal system into proper alignment. Suneela loves the complexities of the human body and has enjoyed learning different techniques that focus on solving the problem at hand from multiple perspectives. For example, she will often use myofascial release techniques, visceral as well as craniosacral therapy modalities to relieve a wide range of conditions. As a Manual Osteopath, Suneela considers and treats each condition from a whole body perspective. This technique has been very beneficial to clients with low back pain, concussions, jaw dysfunction and headaches, to name a few. When she has free time, suneela loves to listen music, travel and explore the outdoors with her family or have a chai tea latte with her friends.
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Sarah Marie

Sarah is our Health Coach! Her practice philosophy involves introducing adaptive and constructive habits to develop an evolving wellness strategy that works with your life, not against it. Using nutrition, lifestyle habits, meditation, constructive communication concepts, mental management and stress reduction techniques, she is able to help you feel more in control, energized, joyful and closer to your life goals. Try a 20 minute meet and greet consultation and experience the journey from there.



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Coel Perry

Coel is our newest female Registered Massage Therapist to work with the Mantra Wellness team! Graduating from MH Vicars 2200 hour program, she is passionate about the body and working with muscles and joints that are causing you grief. She specializes in both deep tissue and relaxation massages. Her goal is to get you feeling your best for the daily activities that drive your passions and endeavors that keep you going everyday. Coel is an avid outdoor enthusiast and spends much of her free time in the back country hiking or on her snowboard or mountain bike, and also makes sure to take time to slow down on her yoga mat.
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Mandy Felt

Mandy graduated from the 2200 Hour Program at MH Vicars School of Massage Therapy in 2010. She is registered with the Massage Therapy Association of Alberta. She has several years of experience treating tension and pain in the body using a variety of massage modalities. Mandy specializes in relaxation, sport and deep tissue, therapeutic, pregnancy, and Thai herbal compress massage.
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Trish Bogacka

Trish graduated from Foothills College of Massage Therapy in September 2005 and has been practicing massage therapy full time ever since. She decided to study massage after seeing firsthand how much it helps people; it was the only treatment that worked for her chronic shoulder pain. She has practiced in both clinical and spa settings, and can help a variety of clients ranging from those looking to relax and relieve stress to those with more serious injuries. She enjoys treating repetitive strain, sports and occupational conditions, and has a deep interest in maintaining the well-being of her clients. She shares her passion for massage by volunteering at events such as Yogathon and Run for the Cure. Trish also practices reflexology, pre and post-natal massage,and hot stone massage.
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Paulla Schmidt

Paulla has many refined massage skills in her 15 years of practice. She specializes in pre/post natal care and is adept at reflexology, Thai compress, hot stone, cupping and lymphatic drainage. She uses all of these modalities to address her client's specified needs. She also has extensive experience with trigger point and cupping therapy, which has aided her clients in recovering from soft tissue and over use injuries, and migraine headaches. Paulla has extensive knowledge and experience working with dementia, Alzheimer's, Parkinson's, post surgical and pre/post natal clients. She enjoys exploring treatment options and working towards individual care goals. Paulla is a loving mother of 2 and is currently an active member of the Board of Directors of the NHPC.
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Nolan Griffin

Nolan joined Mantra in 2011, and has been practicing massage therapy since graduating from the Mount Royal University Massage Therapy program in 2008. He has worked in a wide array of settings from sports clinics and spas to providing mobile massage around the city. Nolan leads an active life, believing in the importance of physical fitness for optimum health, and has a diverse background in sports, weight lifting and athletics. His experience in multiple massage disciplines has allowed Nolan to work with his clients to achieve their personal treatment goals. Nolan specializes in therapeutic and deep tissue massage where he focuses on breaking down chronic pain patterns in the body through the release of tension in the muscle and surrounding connective tissue. Nolan is 2200 hour recognized with all insurance providers and has worked with high level athletes from the NCAA, NHL, Olympics and more. Whether you need a deep tissue massage to break up stubborn knots, a sports massage to help prepare for the big race or a soothing relaxation massage to melt away from your stresses, Nolan will be able to accommodate you. (Hot Stone, Raindrop Therapy, Relaxation, Reflexology, Thai Compression, Prenatal, Deep Tissue, Sports Massage)
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Genny Machado

Genny is an Advanced Clinical Massage Therapy graduate of Makami College's 3000hr program. Genny has had the opportunity to acquire experience doing a variety of treatments that include therapeutic, myofascial release, relaxation, prenatal, thai herbal compress, hot stone, and bamboo massage. Genny places a great deal of importance on providing her clients with a broad line of options, and she ensures that their physical and mental wellness are looked after.
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Amanda Meadahl

co-owner of Mantra Wellness Centre
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Shelley Hoffart

Shelley is co-owner of Mantra Wellness Centre. She has been practicing Massage Therapy full time since 2005. Having a gymnastics and sports related back round, she has a complete understanding of how the body works and dealing with injury. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, Shelley has the therapeutic skills to enhance your overall sense of emotional and physical well-being. Her treatments can be an important part of your health maintenance plan by reducing or eliminating pain. Specializing in Therapeutic Massage, Shelley is perfect for treating a variety of ailments including: low back pain, sciatica, headaches, repetitive strain injuries, frozen shoulder, knee and joint pain, sports related injuries. Note: does not accept online deal vouchers.